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Amanda Baker Wright, JD, ACC, CPCC
(339) 707-0173


Arlington, Massachusetts

(339) 707-0173

Amanda Baker Wright


How Mindfulness Empowers Us: An Animation from "Happify"

Amanda Wright

I have been thinking a great deal about mindfulness lately, especially the power of recognizing our inner fears without trying to fight or succumb to them.  I love how this traditional tale, brought to life by animation, captures a somewhat abstract idea and reminds us of our own power "to choose what will strengthen and bring us into action and ... what we will gently let go of."